WELCOME:
ENDURO
Health™
Go To: YES-Exercise
The definition of "health" for most people in the United States has been: "the absence of a degenerative disease".
This is now an outdated definition. A more modern definition, that provides an opportunity for families to
pursue a REAL Solution to the exploding cost of medial expenses, is our definition of health, which is:
the maintenance of our body's systems and cells in peak working order™.
The pursuit of HEALTH is obviously a long-term process. When you look in the dictionary, you will notice that
the definition of the word "ENDURO" is: a long race. Our definition of ENDURO Health is therefore:
a life-long race for long-term health™.
We hope the following information is useful to you as you pursue your "life-long race for long-term health".
There are several factors that contribute to long-term health. We've listed the two main Health Factors below.
For the most
part, people can improve the quality of
their health by improving the quality
of the two main Health Factors. We consider the two main Health Factors to be:
(1) What you do, -
& - (2) What
you eat (and drink).
There are other factors that are harder to
control such as stress, genetics
and the environment, which we refer to as Additional Health Factors.
As a way to address the two main Health Factors
on a daily basis, we encourage families, and especially
the parents of young children, to focus on the three (3)
Major Components of Long-term (ENDURO) Health:
Balanced Meals Quality Exercise Proven Nutrients
Click on each picture (below) for more information.
If your Basic Health Habits are based on the three Main Components of Long-tem Health,
you will be well on your way to enjoying your own successful ENDURO Health - - -
"a life-long race for long-term health".
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Balanced Meals
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Quality Exercise
|
Proven Nutrients
|
Go To: YES-Exercise
